Low-Acid Turkey Chili Recipe That’s Gentle on Your Stomach




Dealing with acid reflux makes finding chili recipes without garlic, onions, or peppers a real challenge—especially since chili is my winter favorite! Every Sunday, we cozy up with a big bowl of it during the colder months.

I absolutely love chili, but unfortunately, the feeling isn’t mutual.

Thankfully, with my husband’s help, we’ve crafted a special recipe that’s flavorful without being overly spicy, perfect for those of us managing acid reflux.

Chili is such a love of mine that here is a Haiku about it.

A bit of spicy

With a whole lot of sweet warmth

Homey and hearty


If you love a hot bowl of chili and watching the football or hockey game, or better yet, enjoying it by the fire as the snow falls, then you should peek at my recipe to see if it would work for you. 


Daphsam's Low Acid Chili Recipe



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